Afterthoughts Episode 4: Social Media Detox Challenge
In this episode, the hosts discuss their experiences during a social media hiatus, exploring the challenges, insights, and personal growth that emerged from stepping away from digital platforms. They share their initial struggles, realizations about boredom and mental clarity, and the positive changes they experienced in their daily lives. The discussion highlights the need for intentionality in phone usage and the potential benefits of disconnecting from technology.
Creators and Guests
Host
Jason LeCompte
Licensed Professional Counselor, Founder and Member of Bentonville Counseling Collective
