Collect Your Thoughts is a weekly podcast where therapists from Northwest Arkansas share real talk on mental health, pop culture, and the everyday challenges of being human. With a mix of professional insight and personal perspective, our rotating team of therapists breaks down big ideas—like anxiety, relationships, identity, and self-care—into practical, relatable takeaways. Whether we’re diving into the psychology behind your favorite TV show or unpacking what it really means to “live well,” we keep things informative, heartfelt, humorous, and just the right amount of spicy. If you’re looking for tools to navigate life with more clarity and compassion, you’re in the right place.
Latest Episodes
Afterthoughts: Guilty Pleasures
In this episode, Sean Millhouse and Jason LeCompte debut 'Afterthoughts,' a new mini-episode format aimed at reflecting on previous episodes, developing topics, and en...
Episode 8: Laughter
In this conversation, Jason LeCompte and Sean Millhouse explore the multifaceted nature of laughter and humor, discussing its psychological foundations, social dynamic...
Episode 7: Burnout
In this conversation, Jason LeCompte and Sean Millhouse delve into the multifaceted issue of burnout, exploring its symptoms, categories, and the impact of cultural an...
Episode 6: ADHD
In this episode, Sean Millhouse and Asher Morgan delve into the complexities of ADHD, exploring its prevalence, diagnosis, and the impact it has on individuals across ...
Episode 5: Masculinity
In this episode, Sean Millhouse and Jason LeCompte, along with special guest Dr. Asher Morgan, explore the multifaceted topic of masculinity. They discuss personal exp...