Collect Your Thoughts is a weekly podcast where therapists from Northwest Arkansas share real talk on mental health, pop culture, and the everyday challenges of being human. With a mix of professional insight and personal perspective, our rotating team of therapists breaks down big ideas—like anxiety, relationships, identity, and self-care—into practical, relatable takeaways. Whether we’re diving into the psychology behind your favorite TV show or unpacking what it really means to “live well,” we keep things informative, heartfelt, humorous, and just the right amount of spicy. If you’re looking for tools to navigate life with more clarity and compassion, you’re in the right place.
Latest Episodes
Adulting
In this episode, Sean Millhouse and Jason LeCompte discuss the concept of adulting, exploring its definitions, responsibilities, and the generational perspectives surr...
Values
In this episode, Jason and Sean delve into the concept of values, exploring their significance in personal growth, relationships, and professional contexts. They discu...
Connection
In the inaugural episode of 'Collect Your Thoughts', hosts Sean Millhouse and Jason LeCompte delve into the theme of connection, exploring their personal backgrounds, ...